Fruit as the best medicine has become a trusted facts since ancient times. A glass of juice every day can make you healthier.
Similarly, about body care. Massage or a facial has become a trend since the last decade. People are now more cautious with the use of chemical effects on the skin. Instead, they returned to the kitchen to take care of the face.
Fruits contain useful hydrate rejuvenate facial skin. In addition to safe, treatment with fruit is also cheap.
Here it is some kind of fruit is good for skin health:
This is a fruit that grows throughout the year. Bananas are a source of iron, magnesium and potassium. Bananas are rich in vitamins A, B and E that serves as an anti-aging agent. Mashed banana smeared on the face can do a 'miracle' for your skin. Banana peel can also give effect to skin health.
Lemon contains vitamin C is good for skin health. A glass of warm water with one tablespoon of honey and a little lemon juice can give a good effect on the skin. Lemon can be used to lighten skin color.
Lemon can also reduce acne scars. Rub the inside of the lemon peel to remove dark spots. Good mixture of lemon and honey is used to bleach natural on the face.
Apples have undeniable benefits. Apples contain antioxidants that work to prevent damage to cells and tissues. Studies conducted by nutritionists have shown that apples contain a lot lastin and collagen that helps keep skin youthful. A mixture of mashed apples, honey, rosewater and oatmeal as a mask to exfoliate dead skin cells on your face.
Oranges are rich in vitamin C which increases skin texture. Such as apples, oranges also contain collagen, which slow the aging process. Rub the inside of the orange on the skin to tighten the face. Oranges can be dried and pulverized to be used as a natural scrub. Oranges also serves to disguise facial blemishes.
Papaya is rich in antioxidants and contains a special enzyme called papain. Papain can kill the dead skin cells and remove impurities face. Drinking a glass of papaya milk or meat paste to the face membuah papaya fruit skin more healthy.
This soft fruit has a tremendous effect on the skin. Rich in vitamin A and rich in antioxidants work against the causes of aging skin. Mango also serves regenerate the skin and restore skin elasticity.